JALA NETI – CLEANSING THE NASAL PASSAGES

JALA NETI

⏰Teaching Period : 1 day (approx. 1 hour)
👶Age : 14 years+

Keeping your sinuses well-balanced and maintaining free movement within them is very important. Jala Neti is towards this – it reduces the mucus in the system. But this practice has to be properly imparted.

Benefits